Serves/Makes: 1
Ingredients:
1/2 cup extra-strength brewed coffee, chilled or at room temperature
1 small ripe banana, sliced
1 large scoop coffee or vanilla ice cream
2 tablespoons light or dark rum (optional)
Ground cinnamon for garnish
Directions:
In a blender, process the coffee and banana until smooth. Add the ice cream and, if desired, the rum. Blend at high speed until thick and smooth.
Pour into a tall glass. Sprinkle with cinnamon.
Per serving: 361 calories, 5 grams protein, 51 grams carbohydrates, 37 grams sugar, 17 grams fat, 63 milligrams cholesterol, 62 milligrams sodium, 3 grams fiber.
This recipe from CDKitchen for Calypso Smoothie serves/makes 1
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