Beverages

Custom Search

Tuesday, June 14, 2011

Banana Raspberry Smoothie

tittle
The great summer flavors of raspberries can be enjoyed year 'round with frozen berries in a refreshing smoothie.






1 large sliced ripe banana
1 1/4 cups unsweetened frozen raspberries
5 packets SPLENDA® No Calorie Sweetener
1/2 cup 1% low-fat milk
  1. Place banana in freezer for 10 minutes or until slightly firm.
  2. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
Makes 2 servings.
Nutritional Facts Per Serving: Calories: Calories: 120; Calories from Fat: 10; Total Fat: 1g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 35mg; Total Carbs: 26g; Dietary Fiber: 4g; Sugars: 19g; Protein: 4g
Exchanges Per Serving: 1 Fruit, 1/2 Low-Fat Milk.
Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.
 

No comments: