Iced Coffee with Milk

2 cups low-fat milk*
2 cups freshly brewed coffee, cooled
Sugar substitute, to taste

1. Stir together 1 cup of milk and 1 cup of coffee. Pour into an ice cube tray and freeze overnight until frozen solid.
2. Pour remaining milk and coffee into 2 tall glasses.
3. Sweeten to taste with sugar substitute and add half of the prepared milk ice cubes** to each glass.

Makes 2 servings. Prep time: 5 minutes (plus overnight freezing for the milk ice cubes)

*Or, substitute with low-fat chocolate milk to create an iced mocha coffee.

**Size and amount of ice cubes may vary depending on ice cube tray.

Nutritional Facts per serving: Calories 100; Total Fat 2.5 g; Saturated Fat 1.5 g; Cholesterol 10 mg; Sodium 130 mg; Calcium 30% Daily Value; Protein 8 g (8 grams from dairy); Carbohydrate 12 g; Dietary Fiber 0 g

Recipe and photograph provided courtesy of 3-A-Day of Dairy. For more delicious dairy recipes, visit 3aday.org.